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General Heart Health Maintenance In Daily Life
Heart disease nowadays beats cancers as the #1 killer to our health and it can cause sudden fatal conditions. The following is some...
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Vivian Liu
- May 23
- 2 min
Some Simple Tips On How To Avoid Catching Cold In Summer
While the common cold is more prevalent during colder months, it's still possible to catch a cold during the summer. Here are some tips...
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Vivian Liu
- May 19
- 2 min
Struggling losing weight? Here's some dietary tips
While it's important to note that sustained weight loss is a result of a combination of factors including diet, exercise, and lifestyle...
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Vivian Liu
- May 3
- 1 min
What is sports massage therapy?
We keep getting calls from clients asking about the difference between sports massage and regular massage therapy. Many people are...
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Vivian Liu
- Apr 11
- 3 min
Self-management with Stress
We all have stress – at work, at home and on the road. Sometimes we can feel especially stressed because of a bad interaction with...
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Vivian Liu
- Apr 9
- 1 min
RMTs in Ontario have profession association to lean on
Registered Massage Therapists (RMT) in Ontario can turn to professional associations to pursue help, advice or information to keep...
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Vivian Liu
- Jan 18
- 1 min
Lymphatic Drainage Massage Therapy
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around...
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Vivian Liu
- May 20, 2022
- 2 min
Acupuncture in treating Insomnia
Acupuncture is a technique that involves inserting needles into the skin to stimulate certain areas of the body. The practice of...
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Vivian Liu
- May 20, 2022
- 2 min
Moxibustion for breech presentation
There is evidence to suggest that moxibustion may be useful for turning babies from breech presentation (bottom first) to cephalic...
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Vivian Liu
- Apr 25, 2022
- 3 min
Acupuncture found effective for Bell's Palsy
Acupuncture reverses facial paralysis due to Bell’s Palsy. Researchers from the General Hospital of People's Liberation Army (Beijing)...
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Vivian Liu
- Mar 21, 2022
- 1 min
About COVID-19 Deltacron variant
Scientists said that they have identified a new hybrid version of the coronavirus called "deltacron" — which combines the delta and the...
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Vivian Liu
- Feb 3, 2022
- 2 min
The most popular 6 types of massage therapy
Registered Massage Therapy (RMT) – our uniquely relaxing, therapeutic massage is flexible enough to accommodate your individual needs....
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Vivian Liu
- Nov 24, 2021
- 2 min
Scoliosis
Scoliosis is a sideways curvature of the spine that most often is diagnosed in adolescents. While scoliosis can occur in people with...
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Vivian Liu
- Nov 24, 2021
- 3 min
Knee Arthritis
Osteoarthritis, also known as “wear and tear” arthritis, is a joint inflammation that results from cartilage degeneration. Healthy...
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Vivian Liu
- Aug 20, 2021
- 4 min
Q&A about Delta variant
Is Delta variant in Canada? The highly contagious variant, which was first discovered in India in late 2020, has spread around the world...
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Vivian Liu
- Aug 7, 2021
- 2 min
Massage therapy effective in Fibromyalgia
What is Fibromyalgia Fibromyalgia is a complex syndrome with symptoms that include widespread pain, anxiety, depression, difficulty...
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Vivian Liu
- Jul 22, 2021
- 1 min
About Delta variant of COVID-19
What are the symptoms of the Delta variant? With the Delta variant, COVID-19 symptoms seem to present at first more like a cold with a...
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Vivian Liu
- May 18, 2021
- 3 min
FAQs about COVID-19 vaccination
How quickly will COVID-19 vaccine stop the pandemic? Trials have shown several COVID-19 vaccines to have high levels of efficacy, like...
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Vivian Liu
- May 11, 2021
- 3 min
Use Mindfulness Meditation to Ease Anxiety
Meditation, in a simple term, refers to how to focus. When you first begin meditating, you may be surprised at how challenging it can be...
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Vivian Liu
- May 7, 2021
- 3 min
A closer look at the profession RMT
Who are RMT’s and what is Massage Therapy? Registered Massage Therapists (RMT's) in province Ontario are health care professionals...
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