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General Heart Health Maintenance In Daily Life
Heart disease nowadays beats cancers as the #1 killer to our health and it can cause sudden fatal conditions. The following is some...
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Vivian Liu
May 23, 20232 min
Some Simple Tips On How To Avoid Catching Cold In Summer
While the common cold is more prevalent during colder months, it's still possible to catch a cold during the summer. Here are some tips...
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Vivian Liu
May 19, 20232 min
Struggling losing weight? Here's some dietary tips
While it's important to note that sustained weight loss is a result of a combination of factors including diet, exercise, and lifestyle...
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Vivian Liu
May 3, 20231 min
What is sports massage therapy?
We keep getting calls from clients asking about the difference between sports massage and regular massage therapy. Many people are...
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Vivian Liu
Apr 11, 20233 min
Self-management with Stress
We all have stress – at work, at home and on the road. Sometimes we can feel especially stressed because of a bad interaction with...
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Vivian Liu
Apr 9, 20231 min
RMTs in Ontario have profession association to lean on
Registered Massage Therapists (RMT) in Ontario can turn to professional associations to pursue help, advice or information to keep...
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Vivian Liu
Jan 18, 20231 min
Lymphatic Drainage Massage Therapy
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around...
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Vivian Liu
May 20, 20222 min
Acupuncture in treating Insomnia
Acupuncture is a technique that involves inserting needles into the skin to stimulate certain areas of the body. The practice of...
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Vivian Liu
May 20, 20222 min
Moxibustion for breech presentation
There is evidence to suggest that moxibustion may be useful for turning babies from breech presentation (bottom first) to cephalic...
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Vivian Liu
Apr 25, 20223 min
Acupuncture found effective for Bell's Palsy
Acupuncture reverses facial paralysis due to Bell’s Palsy. Researchers from the General Hospital of People's Liberation Army (Beijing)...
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Vivian Liu
Mar 21, 20221 min
About COVID-19 Deltacron variant
Scientists said that they have identified a new hybrid version of the coronavirus called "deltacron" — which combines the delta and the...
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Vivian Liu
Feb 3, 20222 min
The most popular 6 types of massage therapy
Registered Massage Therapy (RMT) – our uniquely relaxing, therapeutic massage is flexible enough to accommodate your individual needs....
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Vivian Liu
Nov 24, 20212 min
Scoliosis
Scoliosis is a sideways curvature of the spine that most often is diagnosed in adolescents. While scoliosis can occur in people with...
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Vivian Liu
Nov 24, 20213 min
Knee Arthritis
Osteoarthritis, also known as “wear and tear” arthritis, is a joint inflammation that results from cartilage degeneration. Healthy...
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Vivian Liu
Aug 20, 20214 min
Q&A about Delta variant
Is Delta variant in Canada? The highly contagious variant, which was first discovered in India in late 2020, has spread around the world...
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Vivian Liu
Aug 7, 20212 min
Massage therapy effective in Fibromyalgia
What is Fibromyalgia Fibromyalgia is a complex syndrome with symptoms that include widespread pain, anxiety, depression, difficulty...
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Vivian Liu
Jul 22, 20211 min
About Delta variant of COVID-19
What are the symptoms of the Delta variant? With the Delta variant, COVID-19 symptoms seem to present at first more like a cold with a...
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Vivian Liu
May 18, 20213 min
FAQs about COVID-19 vaccination
How quickly will COVID-19 vaccine stop the pandemic? Trials have shown several COVID-19 vaccines to have high levels of efficacy, like...
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Vivian Liu
May 11, 20213 min
Use Mindfulness Meditation to Ease Anxiety
Meditation, in a simple term, refers to how to focus. When you first begin meditating, you may be surprised at how challenging it can be...
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Vivian Liu
May 7, 20213 min
A closer look at the profession RMT
Who are RMT’s and what is Massage Therapy? Registered Massage Therapists (RMT's) in province Ontario are health care professionals...
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