Cupping is a form of therapy that involves the suction of the skin and the surface muscle layer to stretch and be drawn into a cup. Cupping is used to encourage the blood flow of the body and treat conditions such as acute or chronic pains, respiratory problems, joint mobility issues and musculoskeletal problems. There are two methods of cupping,both of which are therapeutic and effective: dry and wet. Each method includes different types of cupping. The two most common types of dry cupping are fire cupping and suction cupping. In the procedure of fire cupping, the inside of a glass cup is heated with fire, then placed onto the skin. As the air inside the cup cools, a vacuum is created causing the skin and muscle layer to rise and redden into the cup. In the procedure of suction cupping, a plastic or silicone cup, with valves at the top that attach to hand pumps, are placed on the skin then pumped to create suction by removing the air. The cups in both methods are to be left on the patient’s skin for 2 to 10 minutes. In the procedure of wet cupping, the skin is punctured by sterile needles before either the fire cups or suction cups are placed on the skin. This technique draws out the blood, thus removing harmful substances and toxins from the body. The cups are to be left on the patient’s skin for 2 to 10 minutes. Cupping is a clinically proven therapy to warm the body up and promote metabolism and circulation of energy flow and blood. It can also serve as an organic way of achieving and maintaining regimen.
Guasha is a technique in which a smooth-edged tool, such as Chinese soup spoon or pieces of honed jade, is pressed and stroked on a lubricated area of the body until a mark appears. Press-stroking is to be performed sequentially - line by line and in one direction - until the entire area is completed.